Editorial,
Social Phobia
Abdalla Abdelrahman
MBBS, MDPsych, DCAPsych
Social phobia (SP) also referred to as social
anxiety disorder (SAD), is characterized by a significant and persistent fear
of social or performance situations where one may experience embarrassment.
The estimated lifetime prevalence of SAD in the
general population is between 2% to 5%. However, it is important to note that
this condition is often under-reported.
Failing to address SP can result in the development of comorbid mental
disorders, increased disability, and a higher risk of suicide.
One key aspect of SP that requires attention is
the presence of specific interpretive biases that can perpetuate the disorder.
The etiology of SAD/SP is complex and involves
a combination of genetic and environmental factors.
In addition to genetic factors, environmental
influences also play a significant role in the development of SP. Factors such
as parenting styles, exposure to social situations, and parental modeling
contribute to the familial aggregation of SP.(2,5,
Developmental models propose that vulnerability
factors, including genetic factors and behavioral inhibition, contribute to the
development of social fear and avoidance behavior.(5,
The diagnosis of SP is achieved by utilizing
diagnostic criteria such as DSM-5 and ICD-11. SAD (SP), as described in the
DSM-5, encompasses a range of symptoms characterized by an individual's
significant fear or anxiety in social situations that involve potential
scrutiny
The evaluation of SAD relies on a variety of
standardized scales that systematically measure symptoms and quantify the
severity of social anxiety in both adults and children.(3,
The current therapeutic approaches for SP
encompass both pharmacotherapy and psychotherapy.(3,
Coping with social anxiety encompasses a wide
range of evidence-based strategies. Various relaxation techniques, such as deep
breathing, progressive muscle relaxation, and mindfulness meditation, have been
proven effective in alleviating symptoms of anxiety. Gradual exposure to
increasingly challenging situations can help desensitize individuals to
anxiety-provoking stimuli. Social skills training can enhance confidence by
teaching effective communication strategies. (5,9) Engaging in
self-care practices, such as regular exercise, sufficient sleep, a balanced
diet, and stress management, can contribute to overall well-being. It is also
important to build a supportive network and challenge negative self-talk.
Mindfulness and acceptance techniques can assist in observing and accepting
anxious thoughts without judgment. While the effectiveness of these strategies
may vary, it is advisable to seek professional help for a personalized
treatment plan that offers tailored guidance and support in managing social anxiety.(4,
The prognosis
and long-term outcome of SAD can vary depending on various factors. With
appropriate treatment and support, many individuals with SAD can experience
significant improvement in their symptoms and overall functioning. However,
without treatment, SAD can persist and have a chronic course.(
In this issue of The Journal there is a
study conducted at Alfajr College for Science and Technology (ACST) among
medical students, evaluating the distribution pattern of social phobia and its
impact on academic achievement. Authored by: Rahaf Ali, Amani Burbur
and Egbal Abukaraig. This study significantly contributes to the existing
literature on social anxiety disorder among the young Sudanese population.
The researchers adopted a descriptive
cross-sectional design and utilized the Social Fear Scale (SFS) by Raulin and
Wee, which exhibits high accuracy, internal validity, and consistency.
Despite the statistical potentials of the
social fear scale , it's essential to note that it was initially tailored for a
specific type of social fear associated with genetic predisposition to
schizophrenia, making the use of a generalized scale for social phobia more
appropriate. Furthermore, the adoption of convenience sampling for data
collection diminishes the representativeness of the sample and is better suited
for by a probability sampling technique.
The researchers concluded a prevalence of 27.2%
which exceeds the rates reported in the literature. However, the high female
percentage is consistent with the worldwide literature as reported by the
American Psychiatrists Association.
This paper serves as an eye opener and provides
a more accurate portrayal of the social anxiety situation among Sudanese youth.
Additional research, building upon the findings and recommendations of this
article, is essential to fully comprehend the reality of social anxiety
disorder within the Sudanese population especially young adults.
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